LENI by Leni Ito » health

My go to Superfood

My latest go-to Superfood; Pure Synergy and Camu Camu powder. I also put some chia seeds, bee pollen, maca powder in my smoothies but lately, I’ve been mixing Pure Synergy into my juice every morning. I feel less tired and started craving more healthy food. (Apparently, if you take them before you consume alcohol, you …

Read more about this...

these days…

I was pretty aware of not being able to post anything lately, but I didn’t think it’s been a month! Things have been crazy busy in May. I have a tendency to focus on one thing and put everything on hold, especially when it comes to castings. But for now… I’m taking in all these …

Read more about this...

For a change, let’s talk about diet today. Because I’ve always been small boned and petite, I’ve never been on a real diet before. (No, it’s not a brag, please read on.) It will be a lie if I said I never needed to go on a diet but I’ve always eaten and drank what …

Read more about this...
Load More...